The goal of cosmetic surgery in Baton Rouge is to not only look good, but also feel great about yourself. Nothing beats the satisfaction that a plastic surgeon derives from seeing the beams of smiles and the confidence boost acquired after clients have overcome the issues on their face or body that previously made them unhappy. After the recovery period, you will need to implement specific practices in your lifestyle to maintain the results of the procedure. Here are some of the top tips to guarantee the new version of you.
1. Keep off bad habits
Keep off alcohol and tobacco because they can mess up with your body’s natural ability to heal faster. This will ensure that your healing and recovery process proceeds as expected.
2. Get active
Dr. Stephens recommends that you get your plastic surgery done after you have achieved your optimal weight. You cannot afford to add weight especially after an arm or thigh lift in Baton Rouge since it will re-stretch your skin and nullify the effects of the surgery. A sudden weight gain can also stretch your skin and ruin your beautiful body contours. Do exercises that work on the entire body. Working out at least three times a week will not only leave you feeling great about your body, but it will also help to maintain the results of your cosmetic surgery procedure.
3. Eat right
Eating right doesn’t necessarily mean consuming green vegetables only. You can treat yourself every now and again and indulge every once in a while, but make sure that you generally eat well. A balanced diet comprising of plenty of fruits and vegetables, lean meat, lots of water, and whole grains is essential. This can ensure that your body gets all the nutrients it needs to remain healthy and maintain the better version of yourself.
4. Good skin practices
Continuous healthy skin care practices after cosmetic surgery are vital in enjoying optimal results.
You’ll need to adopt healthy living if you wish to maintain your good looks after cosmetic surgery. If you’re considering boosting your confidence and achieving your dream body, get in touch with the office of J. Anthony Stephens, MD in Baton Rouge. Contact our office today to book a consultation and get started.